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The psoas has been referred to as the "Messenger of the Midline" by Liz Koch due to its intimate connection to the "fight or flight" reflex, and its potential to "store" emotions.

This muscle plays a significant role in digestion, posture, Pelvic Floor dysfunctions, as well as back, hip and pelvic pain. Emotions, stress, trauma, and habitual posture patterns can contribute to instabilities in the psoas muscle.

In this class you will learn the anatomy, function, and role of the psoas muscle in your physical, mental, and emotional well-being

Psoas I was Saying... - Psoas Muscle Masterclass

  • Due to the nature of this offer, no refunds or exchanges are available.

    Please ensure your computer is able to open and play MP4 files before purchase.

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