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The intentional awareness of the physical body can have tangible effects on

physical, mental, and emotional wellness.

In this Masterclass, you will learn:

  • the anatomical structures that help process physical information such as proprioception and balance

  • Understand how emotional wellness is linked to the somatosensory cortex and how to "tap into" this through movement modalities such as Yoga

  • Gain awareness of everyday practices to develop and enhance mind-body connection

Cultivating Body Awareness - Proprioception Masterclass

  • Due to the nature of this offer, no refunds or exchanges are available.

    Please ensure your computer is able to open and play MP4 files before purchase.

    All content is the intellectual property of Body Labs Education. Sharing or transferring of content is not permitted.

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