The Practice Lab
Online Studio

Smart Movement. Stronger Teaching. Deeper Understanding.

Welcome to The Practice Lab—your on-demand yoga library designed for teachers and dedicated practitioners who want to move with confidence, refine their practice, and deepen their anatomical knowledge.

With expert-led classes, monthly live sessions, and an ever-expanding collection of movement practices, The Practice Lab is where you explore, experiment, and evolve.

This is more than just yoga. It’s a movement lab.

➡️ Experiment & Explore – Access a growing library of anatomy-informed classes anytime.
➡️ Live Monthly Lab Sessions – Join real-time classes & ask questions directly.
➡️ Evolve & Expand – New content added regularly to keep your practice fresh.

What’s Inside?

✅ On-Demand Yoga Classes – Smart, functional movement practices at your fingertips.
✅ Monthly Live Community Classes – Connect, ask questions, and refine your approach.
✅ New Content Every Month – Always fresh, always evolving.
✅ Anatomy & Movement Education – Develop deeper awareness for your body and teaching.

Who is This For?

✔ Curious Movers – Whether you’re new to yoga or a seasoned teacher, this is your space to learn and grow.

✔ Dedicated Practitioners – Move smarter, feel stronger, and expand your understanding of movement.

✔ Yoga Teachers – Refine your sequencing, improve cueing, and gain confidence in anatomy.

Why The Practice Lab?

💡 Taught by an expert in anatomy & movement science
💡 Designed to make yoga more accessible, sustainable, and effective
💡 A community-driven approach to learning & practice

Join The Practice Lab Today

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Terms & Conditions

By joining The Practice Lab, you agree to the following:

Membership & Access – Your subscription includes on-demand classes, live monthly sessions, and regular content updates. Account sharing is not permitted.
Billing & Cancellation – Subscriptions auto-renew monthly or annually. Cancel anytime—access continues until the end of your billing period, but refunds are not provided.
Live Classes & Content – Monthly live sessions are recorded for on-demand access. Content may be updated to enhance your experience.
Health Disclaimer – Classes are for educational purposes only and not a substitute for medical advice. Practice at your own risk.
Respect & Integrity – Community spaces must remain welcoming and respectful. Harassment or misconduct will not be tolerated.
Intellectual Property – All content is owned by Body Labs Yoga and their affiliates and may not be copied or shared.

By subscribing, you acknowledge and accept these terms.

Best Value

Annual Plan

CA$297

297

Every year

Best Option - Save $100

Valid until canceled
7 day free trial

✔ 30% discount for 12 months access

✔ Exclusive discount on future Body Lab Yoga courses

✔ On-Demand Yoga Library – Smart, anatomy-informed classes

✔ Live Monthly Community Classes – Move, connect, and ask Qs

✔ New Content Every Month – Keep your practice fresh

✔ A Learning Space for Curious Yogis & Teachers

Best Value

Monthly Practice Lab Membership

CA$33

Every month

Unlimited Access to On-Demand Classes, auto renewal monthly

Valid until canceled