Online Yoga

Online Classes

With both live and recorded class options, you can create and develop a personal practice in the comfort of your own home or office.

Classes are always available to be revisited as often as you like.


Lunch Hour Yoga

I make sure to give my clients the utmost attention and dedication they deserve. Check out what’s being said about Body Labs Yoga,

and see why a yoga session can help lower stress, improve overall health, and increase productivity. Grab a group of coworkers and let's meet on our mats.

Child's Pose


In order to regain proper body to mind neurological connections, I needed a teacher that would do simple (yet difficult movements for me) in order to relearn how to move the muscles correctly and working together correctly with little to no compensation from other muscle groups.

She is amazing and I will always be indebted to her.
- Jodi H.

When I took my YTT, I had no intention of teaching - it was simply to expand my own practice. Then Gillian facilitated the Fascia intensive and I was HOOKED!
Gillian is a wonderful teacher with a style that people can relate to. When I sign up for her workshops or courses, I know I will walk away with useful skills, a better understanding of my body, and movements I can apply to my everyday life.
- Leigh C.L.

I've learned more about my body in 3 of Gillian's classes than I've learned in my entire yoga practice. Gillian is a fantastic teacher and I endorse the crap out of her approach!
- Brittany R.