Movement Supported by Science
Knowledge Built on Anatomy
Courses Rooted in Respect for the Human Form
The Lymphatic System:
A Missing Link in Yoga Education
Expand Your Knowledge. Enhance Your Teaching. Empower Your Students.
The lymphatic system plays a vital role in maintaining the body’s health, yet it is often overlooked in yoga teacher training. This 4-5 hour, two-day training bridges that gap, equipping yoga teachers with essential insights into the anatomy and function of the lymphatic system, its connection to movement, and how yoga can support lymphatic health.
For yoga teachers, understanding this "missing link" in anatomy opens up new possibilities to guide students toward greater health and vitality.
February 24 & March 3, 2025
What You’ll Learn
Why This Training Matters
What to Expect
-
The anatomy and function of the lymphatic system, including its vital role in overall health
-
How the lymphatic system connects with other systems like the circulatory, musculoskeletal, and nervous systems
-
Yoga practices that encourage lymph flow, from dynamic sequences to restorative poses
-
Breathwork and somatic techniques to support a balanced lymphatic system
-
Practical insights for creating classes that promote vitality for healthy students while offering modifications for those with health challenges
When you understand the lymphatic system, you gain the tools to:
-
Offer more holistic yoga classes that prioritize whole-body wellness
-
Integrate anatomy-informed practices into your teaching, building trust and confidence with your students
-
Support students in maintaining their health, not just addressing challenges when they arise
-
Enrich your own movement practice with a deeper awareness of how the body works
-
Engaging Lectures: Learn the fundamentals of the lymphatic system through clear, practical explanations
-
Explorative Practices: Experience movement and breathwork techniques that enhance lymphatic function
-
Interactive Discussions: Reflect on how this knowledge applies to your teaching and your students’ needs
-
Actionable Takeaways: Leave with resources, sequences, and ideas you can integrate immediately into your classes
-
Bonus material: prerecorded sequences to interate your movement knowledge
Who Is This Training For?
This training is ideal for yoga teachers who want to:
-
Fill a vital gap in their anatomical knowledge
-
Offer students a deeper understanding of how yoga supports health beyond flexibility and strength
-
Gain tools to work confidently with diverse student populations
​
Discover the missing link in yoga education and become a resource of empowerment and healing for your students.
​
February 24 & March 3
7:00 - 9:30 pm (Mountain time)
Online, recording available to all registrants.
Individual reflection & sequence creation will account for completion of hours.
​
Investment: $205cad
