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Sun, Jan 14

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Virtual Event

The Core & Pelvic Floor: The Foundations to Everything

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The Core & Pelvic Floor: The Foundations to Everything
The Core & Pelvic Floor: The Foundations to Everything

Time & Location

Jan 14, 2024, 10:00 AM MST

Virtual Event

About the event

Everyone has a pelvic floor... and, yes, even a core!

In this masterclass we will explore the structures that support and maintain the pelvic floor and the core of the body, and learn how they affect one another. Through anatomy and movement, you will learn (and feel!) the deep connections of these intrinsic parts of every body.

Leave understanding how instability in these areas can present and  how our lifestyle choices and physical traumas can affect these areas.

Gain an understanding of how to access the musculature of your pelvic floor & core in a functional and sustainable way.

Tickets

  • January Masterclass 2024

    Core & Pelvic Floor

    CA$49.00

Total

CA$0.00

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