Sun, Jan 14|
The Core & Pelvic Floor: The Foundations to Everything
Time & Location
Jan 14, 2024, 10:00 AM MST
About the event
Everyone has a pelvic floor... and, yes, even a core!
In this masterclass we will explore the structures that support and maintain the pelvic floor and the core of the body, and learn how they affect one another. Through anatomy and movement, you will learn (and feel!) the deep connections of these intrinsic parts of every body.
Leave understanding how instability in these areas can present and how our lifestyle choices and physical traumas can affect these areas.
Gain an understanding of how to access the musculature of your pelvic floor & core in a functional and sustainable way.
- Ticket type
January Masterclass 2024
Core & Pelvic FloorPriceCA$49.00