Movement Supported by Science
Knowledge Built on Anatomy
Courses Rooted in Respect for the Human Form
Anatomy of Breathing
Price
$150
Duration
August 13, 2022
9:00 - 1:00
4 hours
About the Course
The Anatomy of Breathing will give you a whole-body understanding of how to support the wholeness of the breath and how the visceral, fascial, and neural connections affect the efficiency of the breath. What you get:
explore your own breathing patterns and how these show up in your physical, mental, and emotional life
in depth study of the visceral, neural, and fascial connections of the breath
explore pranayama and kundalini practices in relation to our anatomy and physiology
be able to apply fascial and asana practices to integrate concepts
confidently utilize tools to support the wholeness of the breath
4+ hours of circulatory & respiratory system discussion, lecture, & applied practice of concepts
access to recording after
Your Instructor
Gillian Soder
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