Anatomy of Breathing
Circulatory & Respiratory    Lab

The Anatomy of Breathing will give you a whole-body understanding of how to support the wholeness of the breath and how the visceral, fascial, and neural connections affect the efficiency of the breath. 

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What you get:

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• explore your own breathing patterns and how these show up in your physical, mental, and emotional life

• in depth study of the visceral, neural, and fascial connections of the breath

• explore pranayama and kundalini practices in relation to our anatomy and physiology

• be able to apply fascial and asana practices to integrate concepts

• confidently utilize tools to support the wholeness of the breath

• 3+ hours of circulatory & respiratory system discussion, lecture, & applied practice of concepts

• access to recording after